Paulette Agnew (my Dru Yoga/meditation teacher) will be running an evening taster of meditation and mindfulness/stress management and burnout prevention. I will forward more information when it comes to hand.
It is set for Thursday 2nd June 7pm-9.30pm £15 at the Wellington Park Hotel, Malone Road, Belfast .
Let me know if you're interested and I can let Paulette know.
Make sure you wear comfortable clothing; bring a mat if you have one (don't worry if you don't) and a cuddly blanket and cushion.
Love & Light,